By james art 
The Heartfulness Institute organizes the Unwind Conference, a wellness event specifically designed for young people aged 18-30. The event will be held November 8-10, 2024 at 585 Mowry Ave in Fremont, CA. In today’s fast-paced world, problems such as loneliness, stress, anxiety and mental illness are becoming more common among young people. The Unwind Conference aims to address these challenges by providing a platform for experts from various fields to share ideas on how one can overcome and protect oneself from these issues.
Event organizer Suraj Sehgal emphasizes that the Unwind Conference is a unique opportunity for young adults to learn from each other and from top wellness leaders. Participants will have the chance to explore self-care practices, deepen self-awareness, and build meaningful connections with others. The goal is to empower young adults with the necessary tools to manage stress, increase focus, and develop their professional and personal skills.
The conference will feature a number of renowned speakers including Deepak Chopra, Dr James Doty, Brandi Harvey, Joy Ku and Angela Stanford. These experts will provide attendees with practical guidance on how to improve their mental, emotional and physical well-being. The event will include workshops, meditation and yoga sessions, panel discussions and live performances to create a sense of community and relaxation.
In addition, the Unwind conference will offer social activities and opportunities to connect with nature, encouraging attendees to relax and engage in introspection. By fostering a supportive and inclusive environment, the conference aims to help young adults feel safe, boost their self-esteem and build self-confidence.
If you are interested in learning more about the Unwind conference and how to participate, visit Don’t miss this opportunity to invest in your well-being and connect with like-minded people who are also on the path to self-improvement and personal growth.